You’re now well settled into the season. The shock of the first few months are gone, the clocks have gone back , and the body
JRN The Catch Our Features Publication From The Catch Our Series International Racing Previews and predictions on the International circuit from Dan Spring – AKA
A superb weekend of racing at National Schools’ and the new world order has emerged. For some, all the pieces of the last two seasons
Despite NSR being just around the corner, it feels like we embarked on a new season only a moment ago. All the miles – many
“Performance is individuals working collectively as one.” In essence, it’s the mechanism by which a team creates a sustainable way to reap the most from
Rowers, like many athletes, are used to dealing with challenging conditions. These conditions can dictate whether you will simply survive, or even excel under trying
Working with world-class athletes and teams you tend to notice routines that work; there are common denominators that deliver success. Underperforming isn’t one of those. Here’s one
If only we could make more time. This piece applies to student/athletes who are dual wielding and looking to excel and perform on two fronts.
The erg can, at times, take on the form of a mythical creature. Many have set out to conquer it, only to be destroyed by
At the start of every season, you and your team will have clear goals about what you want to achieve that year. It’s the reason
Laura Simon Laura Simon has 25+ years of experience in the coxswain’s seat as both a collegiate, member of the national team training center, as a
As we move ever further away from the peak of the Coronavirus pandemic, rowers are able to once again enjoy the feeling of cutting summer