Rowing Blisters – Prevention and Treatment
April 20, 2021
Blisters are an inevitable part of rowing. The adage ‘prevention is better than cure’ rings true here. Not only are blisters excruciating and can make
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Author: Alex Riddell-Webster
Alex Riddell-Webster
The Fundamental Physics of Rowing
January 13, 2021
I’m sure that you’ve heard that there are two ways to make your boat move faster – either row harder or row smarter. This article
JRN’s Winter Vacation: Training Ideas
December 18, 2020
The winter break is a great time to build fitness at home and an opportunity to enjoy some different types of training. We’ve compiled some
Junior Trials 2020/21 – What to Expect
October 16, 2020
In this unusual year, GBRT’s first few in-person junior events (such as November early identification trials) have been cancelled and replaced with erg tests and training scores.
Long-Distance Training – Your Guide To UT2
September 16, 2020
Welcome to the ultimate guide to long-distance training, both on the erg and the water. Here, we’ll look at how to get the most out
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