Author: Sam Sheppard

In a previous article ‘Shaking it up: the Rowing Super-League’, a gulf in quality was highlighted with a group of larger clubs and universities leading

David Dein, the man who pushed to create the breakaway Premier League, once said, “I have the motto of the turtles – you don’t get

A lot of people both outside and inside of the sport of rowing will think of the three legends of the sport: Sir Steve Redgrave,

Rowing as a sport has two forms, on the water and on the rowing machine. It is also a sport which has been struggling to

You tell your neighbour, or you speak to your teacher about the fact that you row, and they ask; “are you going to row in

As a coach it is your role and responsibility to get the most out of each individual athlete that passes through your doors into your