Physio’s corner: lower back pain in rowing
April 17, 2024
“Finding things your body can do was more meaningful to me than labelling my back pain.” There are many annoying injuries in rowing and lower
Menu
Author: Sophie Hudson
Sophie Hudson
Physio’s Corner: how to effectively taper and recover
March 11, 2024
With the Women’s, Schools’, and Men’s Heads of the River Races all taking place on the Tideway in the space of a few weeks, conversations
Physio’s corner: How to treat and manage rib-related injuries
January 26, 2024
This article endorses and features content from Sophie’s free eBook on managing rib injuries in rowing We have all heard of ‘rib stress fracture’ and
Physio’s corner: a brief guide to managing wrist injuries
January 8, 2024
Sophie Hudson, a certified and registered physiotherapist, explores wrist injuries in rowing and how they can best be managed. Wrist injuries can be a painful
The controversy of using a WHOOP: is it worth the hype?
November 25, 2023
TW: fitness tracking and measurements The fitness tracker WHOOP has become increasingly popular and has started to make its appearance in the rowing world. I
Hannah Scott’s ribs: what can we learn?
November 19, 2023
The recent BBC article featuring GB Rowing Team athlete and World Champion, Hannah Scott, has gained a lot of attention, and rightly so. Scott discusses
Misconceptions about physiotherapy
October 2, 2023
“I often make the mistake of thinking I can manage my injury on my own and I know what my body needs.” Let’s get on
Our Partners
