Author: Stephen Feeney

Sports are a competitive environment, and competition makes sports so important to many people. For athletes, the pressure of performing well can be both good

Picture this: You’re sitting at the starting line, heart pounding, adrenaline coursing through the veins, all the while the pressure is mounting. Your life’s training

The hard reality of team dynamics, especially in a performance environment, is that it’s usually heavily dependent on the coaching staff. While we see athletes progressing

You’re now well settled into the season. The shock of the first few months are gone, the clocks have gone back , and the body

It is often said that those who do not learn from the past are doomed to repeat it. This has been especially true in sports,

Introduction The issue of ‘toxic positivity’ is more common than one might think in the world of sport. The term ‘toxic positivity’ refers to the

Introduction It’s tough to be an athlete. You have to work harder than most people and you give up a lot of your time and