Author: Stephen Feeney

Rowers, like many athletes, are used to dealing with challenging conditions. These conditions can dictate whether you will simply survive, or even excel under trying

Working with world-class athletes and teams you tend to notice routines that work; there are common denominators that deliver success.  Underperforming isn’t one of those.  Here’s one

If only we could make more time.  This piece applies to student/athletes who are dual wielding and looking to excel and perform on two fronts. 

The erg can, at times, take on the form of a mythical creature. Many have set out to conquer it, only to be destroyed by

At the start of every season, you and your team will have clear goals about what you want to achieve that year. It’s the reason