As the new season gains momentum and athletes settle back into their routines, it’s crucial to pause and consider how to make the most of
When we walked into the Conference Room at Leander Club a few minutes before officially kicking off the inaugural #WoxCon2024, the Wox mentors had a
The Head of the Charles Regatta (HOCR) is often hailed as one of the most iconic rowing events in the world. Held annually on the
It has been a thrill to publish a second series of Innovation Interviews on the “End of the Island” Podcast. I spent each day of
Using pain as the only metric to decide if you are still injured is a recipe for re-injury. Injuries can happen for a wide range
As a new season dawns, rowers often find themselves filled with high aspirations and a determination to push harder than ever before. You’re ready to
Every athlete, in every sport, at every level, will occasionally have a bad performance. It’s an unfortunate fact of life. The sky is blue, grass
This may seem like the idle dreams of men in the twilight of their years, yet this campaign is quickly becoming an exciting youth movement.
The National Schools’ Regatta has announced that in 2025 the event will return to the National Water Sports Centre in Nottingham. Last held at Holme
As we plunge into the thick of regatta season, momentum is building, speeds are increasing, and the pecking orders are becoming evident. Amidst the rush
If we want to unlock the full potential of incredible data analysis tools like RowerUp, we first need to address the culture of data secrecy
“I used to think kayakers were backward. Then I stole their tech…” Straight off, this isn’t a “rowing” product, but technology from paddle sport. In
