Features & News
WoxCon 2024 – Review
When we walked into the Conference Room at Leander Club a few minutes before officially kicking off the inaugural #WoxCon2024, the Wox mentors had a
October 27, 2024
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Features & News
Racing at the Head of the Charles: Is it worth it?
The Head of the Charles Regatta (HOCR) is often hailed as one of the most iconic rowing events in the world. Held annually on the
October 13, 2024
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Features & News
The Five Tenets of Innovation
It has been a thrill to publish a second series of Innovation Interviews on the “End of the Island” Podcast. I spent each day of
September 28, 2024
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Features & News
Pain Should Not Be The Only Metric You Use During Rehab
Using pain as the only metric to decide if you are still injured is a recipe for re-injury. Injuries can happen for a wide range
September 16, 2024
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Features & News
The overlooked mental resilience fundamentals every athlete needs
As a new season dawns, rowers often find themselves filled with high aspirations and a determination to push harder than ever before. You’re ready to
September 10, 2024
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Features & News
Recovering From a Bad Session
Every athlete, in every sport, at every level, will occasionally have a bad performance. It’s an unfortunate fact of life. The sky is blue, grass
September 7, 2024
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Features & News
What’s New in Rowing? The campaign to overturn the ban on the “Nolte” Sliding Rigger
This may seem like the idle dreams of men in the twilight of their years, yet this campaign is quickly becoming an exciting youth movement.
June 22, 2024
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Features & News
National Schools’ Regatta 2025 to return to Nottingham
The National Schools’ Regatta has announced that in 2025 the event will return to the National Water Sports Centre in Nottingham. Last held at Holme
June 5, 2024
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Features & News
Are you sharpening or dismantling your attention as the season speeds up?
As we plunge into the thick of regatta season, momentum is building, speeds are increasing, and the pecking orders are becoming evident. Amidst the rush
June 1, 2024
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Features & News
What’s New in Rowing? RowerUp and the culture of performance data
If we want to unlock the full potential of incredible data analysis tools like RowerUp, we first need to address the culture of data secrecy
May 25, 2024
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Features & News
What’s new in rowing? Paddlemate Power Meter
“I used to think kayakers were backward. Then I stole their tech…” Straight off, this isn’t a “rowing” product, but technology from paddle sport. In
April 6, 2024
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Features & News
Make or Break, from Junior to University Rowing
It is a given that athletes often face numerous challenges that test their physical, technical, and psychological mettle. Yet, one pivotal moment that frequently goes
February 29, 2024
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