As coaches and athletes, we’re often fixated on achieving results, pushing ourselves to the limit and disregarding our physical and mental well-being. But what if
As coaches, we are challenged again with finishing another season of mixed emotions; some of us are finished at the regional and conference level, some
Are you the kind of person that sees the beauty in capturing the rowing stroke but have been hit by the post-Henley blues and need
In a year dominated by Olympic Qualification, Oliver Zeidler has his sights firmly set on punching his ticket to Paris. However, the current World Champion
A recent report by Dr Tony Rice, Lead Scientist at Rowing Australia, points to something baffling going on within Rowing Australia. It tells of an
In a previous article ‘Shaking it up: the Rowing Super-League’, a gulf in quality was highlighted with a group of larger clubs and universities leading
Warning: This article contains discussions around eating disorders some readers may find upsetting This is an article that I have been wanting to write for
11% of the rowing community identified as a member of the LGBTQ+ community in 2021 according to British Rowing, a quantitative over-representation compared to 3.2%
Sports are a competitive environment, and competition makes sports so important to many people. For athletes, the pressure of performing well can be both good
Coaches are not your friends. As rowers and athletes, your coach is a mentor that guides you on your journey to reach your athletic potential.
The summer racing season is here and crews will be gearing up for regattas both big multi lane affairs and more personal head to head
With the introduction of Beach Sprints, rowing no longer has to be a repetitive push against the footplate, and no longer restrained to a 2000m
