Category: Features & News

Coaches are not your friends. As rowers and athletes, your coach is a mentor that guides you on your journey to reach your athletic potential.

The summer racing season is here and crews will be gearing up for regattas both big multi lane affairs and more personal head to head

With the introduction of Beach Sprints, rowing no longer has to be a repetitive push against the footplate, and no longer restrained to a 2000m

I struggle with recovery. It’s my priority as an athlete to ensure that I’m recovered after a session, ready to pummel my body for the

David Dein, the man who pushed to create the breakaway Premier League, once said, “I have the motto of the turtles – you don’t get

In a recent article, I discussed the potential AI had to replace coxes. To be clear, I don’t think they should replace coxes (otherwise we’d

This was just one of a string of comments posted on the Facebook page for college rowers at Cambridge “Rowbridge” looking at the link between

In sports, the strongest teams are often only as strong as their weakest person, but to be the best, you need to have a good

This article was written by a former member of a World Class Start program Recently, the World Class Start Programme has been dispersed and the