Physio’s Corner: How to make the most of training camps
Most boat clubs go on a training camp before or at the beginning of regatta season, and it’s a great way to build speed and
Most boat clubs go on a training camp before or at the beginning of regatta season, and it’s a great way to build speed and
Being a rower makes having a life, let alone a love life, difficult. Looking around at my fellow rowers, it’s apparent that many of them
One of my biggest pet peeves is people saying they’re going to do some mobility training, only to get out a massage gun and stay
After a long and disrupted winter, regatta season is finally here and that can only mean one thing: 2ks! 2ks can often play a role
A cox’s kit bag will typically be bulkier than a rower’s, usually full to the brim with extra layers in the winter for those brutally
“Finding things your body can do was more meaningful to me than labelling my back pain.” There are many annoying injuries in rowing and lower
Agecroft are one of the most instantly recognisable rowing clubs in the UK. Famed for their red strip, fierce racing mentality and perpetual pitch at
In the competitive theatre of team sports, an overemphasis on outcomes and performance metrics has historically led to a prevailing ‘win at all costs’ doctrine,
“I used to think kayakers were backward. Then I stole their tech…” Straight off, this isn’t a “rowing” product, but technology from paddle sport. In
Now the dust has had time to settle on head season, and with just under a month until the flag falls on the first major
It takes at least a decade to invigorate a club to success. That is what former Head Coach Axel Dickinson and Director of Rowing Bodo
Growing up, I was fascinated by the idea of England football players propping up the weight of a nation’s hope. People have loved football forever