If you ask coxes what makes them the most nervous about racing, most will tell you “the warm-up”. Taking responsibility for getting your crew to
Delivering high-end performance in sports requires more than just technical skills and physical strength. While many athletes possess these attributes at the elite level, what
Rowing is one of the most difficult sports on the planet. To compete is gruelling. To win against the best of the best is even
At the Tokyo Olympic Games, Holly Bradshaw made history by claiming bronze, Great Britain’s first ever pole vault medal. She stood out, not just for
Before I tell you the five biggest things I have learnt this season, here is a little background update about my rowing. This season, I
Every so often, it is inevitable you will have a training session where it seems as though nothing can go right. The weather conditions are
In Part One, we outlined a few reasons why the same schoolboy and schoolgirl rowing programs keep seeing success on the New Zealand junior circuit.
With the rowing season well and truly underway and rowers across the UK battling through the worst of winter, it seems wise to address the
For decades, the same junior programs have dominated the nation’s most prestigious rowing competitions, securing a legacy of success that appears almost immutable. This article
We’re through the first half of the rowing season. The hardest part of the year is over. Cancelled regattas, long erg sessions, dark mornings, and
The Disputen Roeidag is a rowing competition for the disputen of Maastricht in the Netherlands. It will take place on 14 June 2025 at Saurus.
I had the privilege of sitting down with three emerging leaders in international rowing coaching who have made their way through the British Rowing development
