Category: The Catch

Coaches are not your friends. As rowers and athletes, your coach is a mentor that guides you on your journey to reach your athletic potential.

The summer racing season is here and crews will be gearing up for regattas both big multi lane affairs and more personal head to head

With the introduction of Beach Sprints, rowing no longer has to be a repetitive push against the footplate, and no longer restrained to a 2000m

I struggle with recovery. It’s my priority as an athlete to ensure that I’m recovered after a session, ready to pummel my body for the

David Dein, the man who pushed to create the breakaway Premier League, once said, “I have the motto of the turtles – you don’t get

In a recent article, I discussed the potential AI had to replace coxes. To be clear, I don’t think they should replace coxes (otherwise we’d