Category: The Catch

Matt Anthis

Flexibility

What does it mean and how we can improve it? Flexibility relates to how far a muscle group can move through range of motion. It

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Features & News

The Ergometer Fallacy

“Correlation does not imply causation” is one of the pillars of pseudo-scientific myth-busting and refers to the ridiculous cause-and-effect conclusions that so many people make.

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