Monthly Briefing – The New Year
After the tumultuous last year, the new one has already brought its challenges. Although the omicron variant looked daunting going into 2022 it seems we
After the tumultuous last year, the new one has already brought its challenges. Although the omicron variant looked daunting going into 2022 it seems we
Take a moment and look up at the night sky; from here, the universe looks peaceful and orderly. Unfortunately, it’s anything but peaceful and orderly.
What does it mean and how we can improve it? Flexibility relates to how far a muscle group can move through range of motion. It
Feeling the Burn The last four weeks have been long, hot and draining. The weather has been heading steadily towards Australian summer, hats and sunscreen
“Correlation does not imply causation” is one of the pillars of pseudo-scientific myth-busting and refers to the ridiculous cause-and-effect conclusions that so many people make.
Introduction It’s tough to be an athlete. You have to work harder than most people and you give up a lot of your time and
In US rowing, there is a massive gap between the numbers of high school and collegiate athletes. There are both institutional and personal reasons for
With the season progressing at an alarming rate- academic work is coming thick and fast, the winter push is one of the toughest times of
For rowers, maintaining clean and healthy waterways across the globe is a key concern for us- we rely on our rivers. Halting climate change more
 This is your JRN Monthly briefing covering the developments of the last month in the world of rowing. If you have a story to share,
Now we are well and truly into the winter months, and the dark mornings and evenings have settled in, head season has kicked in. The
The vast majority of the athletes I see in the clinic are disappointed when an injury occurs, particularly if there is the possibility of extended