Last month’s WOX article discussed how best to deal with selection, a hot topic particularly in this crunchy point of the racing season. This month
As we move beyond winter head racing and into sunnier (we hope!) multi-lane competitions, we also move into the crunchy part of the season when
As we plunge into the thick of regatta season, momentum is building, speeds are increasing, and the pecking orders are becoming evident. Amidst the rush
If we want to unlock the full potential of incredible data analysis tools like RowerUp, we first need to address the culture of data secrecy
Most boat clubs go on a training camp before or at the beginning of regatta season, and it’s a great way to build speed and
One of my biggest pet peeves is people saying they’re going to do some mobility training, only to get out a massage gun and stay
A cox’s kit bag will typically be bulkier than a rower’s, usually full to the brim with extra layers in the winter for those brutally
Agecroft are one of the most instantly recognisable rowing clubs in the UK. Famed for their red strip, fierce racing mentality and perpetual pitch at
In the competitive theatre of team sports, an overemphasis on outcomes and performance metrics has historically led to a prevailing ‘win at all costs’ doctrine,
“I used to think kayakers were backward. Then I stole their tech…” Straight off, this isn’t a “rowing” product, but technology from paddle sport. In
Ahead of the inaugural Youth Boat Race on Tuesday 26th March, we caught up with Nicholas Pritchard a PE Teacher and Rowing coach at Kensington
With the Women’s, Schools’, and Men’s Heads of the River Races all taking place on the Tideway in the space of a few weeks, conversations
