Ian Randall
What’s new in rowing? The Croker ‘Bolt’
A new blade is still under wraps in the Croker factory and there is no media announcement to date. Word on the street is that
March 4, 2024
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Category: Partners & Education
Partners & Education
The art of leadership in coxing
When thinking about the role of a cox, the first traits that pop into most people’s minds are steering and talking. However, one of the
March 3, 2024
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Features & News
Make or Break, from Junior to University Rowing
It is a given that athletes often face numerous challenges that test their physical, technical, and psychological mettle. Yet, one pivotal moment that frequently goes
February 29, 2024
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Partners & Education
A glimpse into the future? 2024 World Rowing Indoor Championships Preview
152 years ago, the first fly wheel was sent spinning, and it has been spinning ever since. Once used as a tool to exercise young
February 22, 2024
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Partners & Education
Rowing For All: A conversation with Leo Malim of Fulham Reach Boat Club
Fulham Reach Boat Club (Fulham Reach) is a sport-for-development charity, underpinned by their venture Rowing For All. This school year, Fulham Reach have started working
February 18, 2024
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Partners & Education
In Pictures: The Boat Race 2024
Our Photographer – Lauren Hazel Lauren is one of the UK’s leading rowing photographers. After operating as part of the official Henley Royal Regatta photography
February 16, 2024
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Partners & Education
The WOX guide to evaluating coxing recordings
Let’s face it, we all feel cringey when we listen to our own voice, and whilst it can be challenging to get over that to
February 13, 2024
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Partners & Education
Northern Rising: Infinity Boat Club
In the Britannica, the world’s oldest continuously published encyclopedia, ‘infinity’ is classified as something ‘that is unlimited, endless, without bound’. It is this principle that
February 5, 2024
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Partners & Education
Navigating Pain Thresholds in Rowing: A Psychological Insight
In the realm of competitive rowing, athletes are frequently confronted with the complex challenge of managing their pain thresholds. This becomes particularly evident during periods
February 4, 2024
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Partners & Education
In Conversation with Paddy Ryan, Cambridge Women’s Head Coach
It is a time-honoured tradition for Boat Race crews to head abroad in the early days of a new year. Usually nestling on the bank
February 3, 2024
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Features & News
Ten Professional Standards For Coaches
Having been a coach for over 30 years, I have seen coaches and athletes at their very best. I’ve also seen them at their very
January 28, 2024
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Partners & Education
Welcome to WOX
WOX – The Winning Cox – was created to change the face of coxswain education. Six world-class athletes have joined forces to form a coxswain-specific
January 20, 2024
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Our Partners
