Coxing Kit Bag Essentials for Spring and Summer
A cox’s kit bag will typically be bulkier than a rower’s, usually full to the brim with extra layers in the winter for those brutally
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A cox’s kit bag will typically be bulkier than a rower’s, usually full to the brim with extra layers in the winter for those brutally
“Finding things your body can do was more meaningful to me than labelling my back pain.” There are many annoying injuries in rowing and lower
It takes at least a decade to invigorate a club to success. That is what former Head Coach Axel Dickinson and Director of Rowing Bodo
There are few things more competitive in sport and within the rowing domain than a local derby. A regular highlight of fixture season, the ‘Oxford
The men’s fixture of the day saw the Light Blues from Cambridge University Boat Club take on the Dutch development crew. With the full Championship
Having been a coach for over 30 years, I have seen coaches and athletes at their very best. I’ve also seen them at their very
With the growing interest in beach sprint rowing, the 2024 policy will be a major step in the progression to the now confirmed Los Angeles
This article endorses and features content from Sophie’s free eBook on managing rib injuries in rowing We have all heard of ‘rib stress fracture’ and
Back in May 2023, JRN published a thought provoking article titled “Are Regattas Losing Rowers?” There are often limited entries to events and the total
London Youth Rowing (LYR) is a name synonymous with our sport in the UK. Founded by Jim Downing in 2004, the hope was that young
Training camps are some of the most enriching periods of time for rowing teams. Days are filled with volume and intensity, alongside team bonding activities
WOX – The Winning Cox – was created to change the face of coxswain education. Six world-class athletes have joined forces to form a coxswain-specific
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