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The erg: friend not foe
With the rowing season well and truly underway and rowers across the UK battling through the worst of winter, it seems wise to address the
A selection of our top stories, curated by our Publisher
With the rowing season well and truly underway and rowers across the UK battling through the worst of winter, it seems wise to address the
I had the privilege of sitting down with three emerging leaders in international rowing coaching who have made their way through the British Rowing development
Here is a controversial opinion: rowing isn’t all about the legs. We hear it all the time that rowing is “a legs sport” and laugh
Several more events across fell to the weather’s interminable siege on UK rowing this weekend. Hampton Small Boats Head – a stalwart of the pre-Christmas
BRIC 2024 is just around the corner, and with what feels like a never-ending swathe of on-water cancellations, it will relieve those competing in Birmingham
After the success of the Spring/Summer kit bag essentials article earlier this year and with the head season underway, the WOX team has composed a
Moving your body and bonding with your crew – sounds great, right? But then add in pressure to perform and exhaustion, and it can become
Following another season of ruthless cancellations, Rutherford Head appears to be one of the only opportunities for crews to start testing their speed this side
A staple in the Northern rowing scene, Rutherford Head is a litmus test during the Head season. With temperatures plummeting and sunlight fading, repetition becomes
With Storm Bert having caused havoc earlier this week, it’s all fingers crossed that Rutherford Head does not fall victim to one of many cancellations
Rutherford Head, one of the country’s largest head races outside of Head of the River, has become a staple event for clubs, especially those in
The Women’s Junior 15 coxed quad category at Hampton Small Boats Head is set to deliver a thrilling spectacle with its challenging 3000-metre course known