Coxing Kit Bag Essentials for Spring and Summer
A cox’s kit bag will typically be bulkier than a rower’s, usually full to the brim with extra layers in the winter for those brutally
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A cox’s kit bag will typically be bulkier than a rower’s, usually full to the brim with extra layers in the winter for those brutally
“Finding things your body can do was more meaningful to me than labelling my back pain.” There are many annoying injuries in rowing and lower
It takes at least a decade to invigorate a club to success. That is what former Head Coach Axel Dickinson and Director of Rowing Bodo
Your eyes are set on a goal. Each stroke. Each pull of the erg handle. Each leg press. It’s for that goal. It’s the mantra
Introduction What a phenomenal weekend the 2023 Melbourne Head Regatta was. All the ingredients of a great regatta day were present, with sun, no wind,
Preamble Every country has their premier head race – the United Kingdom has the Head of the River Races, America has the Head of the
You can train, practise, and perfect your stroke on the erg, but this does not mean that it will be transferred onto the water. That
In October, it was announced that the 2028 Los Angeles Olympics would feature the new format of Beach Sprint Rowing, a shorter and more radical
The recent BBC article featuring GB Rowing Team athlete and World Champion, Hannah Scott, has gained a lot of attention, and rightly so. Scott discusses
In the heart of winter, as athletes prepare for the rigours of the season, there’s one challenge that looms large and often intimidating: the Ergo
The countdown to the 2024 Boat Race began last night with the Presidents’ Challenge. After Cambridge’s clean sweep in 2023, it was the two Oxford
Photo credit: World Rowing/Benedict Tufnell Simon van Dorp, for those that don’t know him, is a 26-year-old Dutch Olympian and graduate of the University of
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