Category: The Catch

Matt Anthis

Start the New Year Right

As COVID-19 continues to shape the year of 2020, it is time to start thinking about how we can best prepare physically for the New

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Features & News

The Motivation Myth

The alarm screams across your darkened room, cutting through the blissful silence of sleep. You roll over, feeling the pillow sticking to your cheek, and

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Features & News

Christmas Gifts for Rowers

Rowers love their stash, their tools, their gadgets and their bits and bobs. There is always something else to buy that will (supposedly) enhance your

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Matt Anthis

Knee Pain in Rowing

Knee pain is the second highest cause of pain in adolescent rowers with 18.8% of injuries reported in a study by Smoljanovic (et al.). Lower

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